Commentary

Free Self-Defense Program at LifePlex

03/10/10 Holm Medical Clinic and the Fitness Forum Sports and Wellness Center in Plymouth are hosting a No Nonsense Self-Defense class.  Participants will learn basic self-protection and safety i...
03-09-10 [publisher: Kathy Bottorff]

03/10/10 Holm Medical Clinic and the Fitness Forum Sports and Wellness Center in Plymouth are hosting a No Nonsense Self-Defense class.  Participants will learn basic self-protection and safety in a presentation by a Black Belt of the Martial Arts Training Academy at LifePlex.    

This FREE self defense class is part of the Community Outreach program at LifePlex and begins at 6:30 on Tuesday, March 16^th.  The class is one hour long.